"Waking up in the morning and not being in pain has given me my life back. I feel younger and ready to take on the day in a different way."

"I love my classes with Krista! She is professional, experienced and always mindful of correct posture to avoid strain. She knows how to get the most out of your workout while using proper form. I can’t say enough great things about her!"

"Krista is extremely patient and kind with students and is dedicated to making sure you get a good and safe workout."

Krista has accomplished more in a matter of weeks than 2 orthopedic surgeons, 2 podiatrists and a physical therapist have.   She seems to have immediately assessed the issue that had been going on for 2 years and began focusing on that area.   I am finally hopeful that there is relief in sight.  Thank you!